Better Every Day
What are the most important aspects of your life? For me it is family, and my health. I want to live well, with an excellent quality of life, and fill my days with quality experiences.
I am an active grandparent, and I've set my sights on attending my granddaughter's wedding, when I am 95!
How do I do that? I work out, I take quality supplements, I pay attention to my self-talk, and my husband and I play hard with passion and purpose!
Personally, I set goals, practice habit stacking, and study Kabbalah as a guide for my mindset and life beliefs.
IF You have your heart set on Quality of Life as You age--I believe You can Do it, Be it, Dream it, and Create the Life AND the Health You Desire!
Book a Discovery Call.
Choose Better Health Every Day
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My focus has always been on staying active, eating healthy, and have quality of life as I age.
As I was approaching a milestone birthday, I started asking myself, "How strong can I get?" I began working with a personal trainer, and consulted a nutritionist. I started working out with kettlebells in October of 2024, and by July of 2025 I had completely transformed my physique.
Whatever your health challenges--You can make simple changes that will have a BIG impact on your health outcomes--For the better!
Support Your Cellular Health. Our cells need to be healthy and our cell membranes need specific essential nutrients, in order to function well.
Practice Mindfulness & Positive Self Talk. Use Positive Affirmations--Our brains believe what we tell them.
Move Your Body. Do whatever active exercise feels good. Walk, Cycle, do Squats with the Grandkids, Practice Yoga, try Wind Foiling, or take up Kettlebells!
Invest in equipment that enhances your health. From exercise equipment, a yoga mat, Red light therapy, to bringing a Pulsed Electro Magnetic Frequency (PEMF) Consumer Medical Device into your home for every day use.
Focus on Joy. In Kabbalah, we believe that we did not come here to suffer. We came here to have Joy.
Knowledge is Power
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Speaker / Presenter ~ Longevity & Healthy Aging
Many of people don't realize that a few simple changes in their daily habits could have a significant impact of their life.
I believe that through education, awareness, and support people can begin to positively shift their health outcomes, often in a much shorter time frame than they realize.
I advocate taking a proactive approach to your health through test-based personalized nutrition, habit stacking, and by supporting your cellular and vascular health. Ask yourself:
"What can I do to feel better today?"
Presentations in the Community
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Support Your Cellular Health
Do you know the most important biomarker for your health and longevity? Most people don't.
Revolutionizing Healthcare Options
Test-Based Personalized Nutrition
Microcirculation & Vascular Health
Our circulatory system is our river of life. Most people don't realize that poor circulation leads to a host of underlying health issues, due to poor cellular energy.
BEMER Presentations & Demos
Health Fairs To Go
I love sharing wellness resources and presenting at Health Expos, Lunch and Learns, and for Senior Communities.
Presentations at your events.
Designed for your organization.
My Wellness Journey
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"Each step of our personal journey leads to a life of experiences unfolding."
I was first introduced to the idea that our energy can bring others comfort, when a friend of mine with breast cancer was at the end of her days. Another friend offered support and when I saw the relief this offered her, I decided I wanted to learn to do this type of work too.
I trained in the Jikiden Reiki tradition, a direct descendent of the Usiu, and became a Reiki Master. I've completed 120 hour training in this discipline. This work continues to inform my life today.
In 2019, I was introduced to BEMER Therapy. When I laid on the BEMER it felt like a bunch of people doing reiki on me ALL at once. My energy field was alive and I knew I had to learn everything I could about microcirculation. I started doing events and attending Health Fairs to share this wellness technology. I found that this not only helped people experience relief, it helped them become more present to their bodies.
In 2020, I was doing yoga and every pose felt like a living prayer with my body. I wanted to tap into this depth of connection, and share it. I became a Registered Yoga Teacher, 200 hour trained. I started offering yoga online, at my studio, and in beautiful locations.
In 2025, a friend asked me, "Do you know the most important number for your health and longevity?" I learned about imbalance and deficiency, and was outraged to find out that what I had been doing for my health--wasn't working! I made a commitment to learn about cellular health and test-based nutrition.
Now I'm inspired to share this information with others so that they have the resources to make informed decisions about their supplements, and to make better choices to support their health.
At this stage of life, as my children are having children I realize that the most important thing I can focus on is staying healthy, aging well, and sharing ALL of this with My Family--and Yours.
Excellent Health is Our Birthright.
Find Balance For Yourself
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Make Choices to Support Your Best Health.
How Do You Feel?
Stiff? Tight? Achey? Brain Fog?
Overwhelmed? Overloaded? Exhausted?
Most of this think this is "normal aging."
Do you know that there is a simple
at home biomarker test
that can tell you how well your cells are functioning?
97% of people tested are Living Out of Balance.
What IF I told you there is a simple 1 second solution?
AND it brings people Back into Balance in 120 days.
Find out Your Balance Ratio.
Choose to Be Better Every Day. Test Don't Guess.
CONTACT
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Whether you’re just starting to explore your options or you’re ready to make a move, I’m here with insight, care, and decades of trusted experience.
~ Linda Watermeyer, Real Estate Broker
Community Connector | Wellness Advocate
COMPANY
CUSTOMER CARE
Gig Harbor, WA
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